Ryman team wellbeing

Resources

Your Wellbeing Resources

Written by Ryman Academy
on July 31, 2020

RESOURCES

Below are links to the resources to help you on your path to wellbeing.

 

Domestic and Family Violence resources

Family and Domestic Violence has increased significantly this year in homes across New Zealand and Australia. At Ryman we are committed to doing all that we reasonably can to support any of our team members who might be experiencing family and domestic violence.

We have put together a pack of essential items for any team member who is experiencing family and domestic violence and who might need to leave home suddenly without any personal items. These packs are available from your Manager.

We also have a variety of support available for team members including:

  • Family and Domestic violence leave
  • Professional support, guidance and counselling
  • Flexible work options

If you are experiencing family and domestic violence, but are unsure about the first steps to take, please speak to your manager or the HR Team. Alternatively, if you wish to speak to someone confidentially you can contact the Confidential Feedback line – phone (NZ) 0800 838 919, (AU) 1800 945 186 or email confidential@rymanhealthcare.com

We are here to help you, please talk to us so that we can support you.

For more information on support services available please click on the below link:

NZ team members   AU team members

 

Mental Wellbeing Self Assessment 

Everyone feels a little down sometimes, but if you’re having a hard time coping, it might be time to talk to someone.  This short questionnaire can help you identify when it might be time to reach out for help and identify options you can take. 

Click here to download our mental wellbeing self assessment questionnaire.

* * * * *

 

Mental wellbeing support

In times like these we need practical, actionable ways of coping with stress, fear and anxiety.

Click here for great recommendations on where to seek advice and support.

* * * * *

 mw logo

Mental wellbeing eLearning
click here to enrol

These modules are designed to:
  • Module 1 - Help you understand what mental wellbeing is and why positive mental wellbeing is important
  • Module 2 - Take a deeper look at mental wellbeing as well as further tips and resources for how to ensure your own mental wellbeing
  • Module 3 - Take a deeper look at mental wellbeing as well as further tips and resources for how to ensure your own mental wellbeing
  • Module 4 - Give you guidance on how to talk with someone you are concerned about

click here to enrol

* * * * *

8 Healthy Habits

Click on the links below to uncover a range of resources including e-Learning modules, TEDTalks, recipes, practical information on where to access social support and a whole lot more.

* * * * *

Your Wellbeing - further resources

Please click here to access a wealth of resources all relating to your wellbeing.

 

 

 

MORE INFORMATION

For more information about these resources, feel free to contact the People Development team – peopledevelopment@rymanhealthcare.com

To view the latest information about COVID-19, head to https://www.rymanhealthcare.co.nz/coronavirus-updates

You may also like:

Your Wellbeing Resources

RESOURCES Below are links to the resources to help you on your path to wellbeing.