The Ryman Blog

Discover the latest in retirement living through resident stories, helpful advice, news, and more.

Do people with dementia sleep a lot?

older man sleeping during the day

Do people with dementia sleep a lot?

Dec 9, 2025 8 min read

Stay active and independent: resistance band exercises for seniors 

lady exercising

Stay active and independent: resistance band exercises for seniors 

Nov 24, 2025 5 min read

How long can someone stay in respite care in New Zealand?

Respite care at Ryman

How long can someone stay in respite care in New Zealand?

Oct 2, 2025 4 min read

Best games for people with dementia

resident and caregiver

Best games for people with dementia

Sep 18, 2025 6 min read

Best place to retire in New Zealand

Campervan

Best place to retire in New Zealand

Aug 19, 2025 4 min read

Self-confessed collector Jennifer shares decluttering tips

Older couple show off their most treasured possessions after downsizing

Self-confessed collector Jennifer shares decluttering tips

Jul 11, 2025 4 min read

Simple hip exercises for seniors

Diana Issac Triple A Man

Simple hip exercises for seniors

Jun 3, 2025 4 min read

Sleep and insomnia in older adults

healthcare pain

Sleep and insomnia in older adults

May 20, 2025 6 min read

Understanding anxiety in older adults

Close Up Of Elderly Woman Join

Understanding anxiety in older adults

May 11, 2025 5 min read

Popular articles

  • William Sanders knitters smash Peggy squares target

    A request for Peggy squares from premature baby charity the Premmie Knitting Club sparked the imagination of knitters at William Sanders Village in Auckland, who challenged themselves to knit an ambitious 400 squares.

    Group members Patsy Davies and Shannon Coleman scoured local op shops for knitting needles, and thanks to generous donations of wool – along with funds to buy more, including a kick-start contribution from village management - the needles were soon clicking away.

     

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  • Aged care for couples: staying together, supported together

    Moving into aged care as a couple is a major life change. It often comes with the emotional weight of concerns about independence, health, and the fear of being separated after years of sharing life together. What happens if one person needs a higher level of care than the other? Can you still stay together?

    In these situations, exploring supportive, flexible aged care for elderly couples can help meet the needs of both partners, so you can continue living life together, even when your care needs differ.

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  • Glenys says go with your gut and get checked!

    Glenys Popenhagen has a simple message for anyone putting off a health check because they feel embarrassed: please don’t wait.

    Ryman is sharing Glenys’ story during Bowel Cancer Awareness Month as part of its partnership with Bowel Cancer New Zealand, aiming to help normalise conversations about bowel health and encourage early checks.

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  • Moving elderly parents to assisted living

    At some point, many families begin a new conversation, one that’s not about what an ageing parent can no longer do, but about how they want to live next.

    For many older adults, assisted living in a serviced apartment is a way to shape that next chapter on their own terms, maintaining independence while enjoying practical supports such as housekeeping and chef‑prepared meals that make daily life easier.

     

    Victor in serviced apartment kitchen

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