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Your online destination for an active body and stimulated mind.

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The importance of SPF sun...

  Long days spent playing outdoors and relaxing in the sun is what summer is all about. To...

How to break free from lo...

Feeling lonely? It’s ok, you’re not the only one. 12.3% of people over the age of 75 have ...

Practicing Tai Chi

Tai chi – gentle exercise for the body and mind  

Summertime entertaining

Hosting family and friends in summer means fresh produce and seasonal table settings.  

A Bloke's Day Out - Barbe...

      Bevis was recently treated to a bloke’s day out by Ryman. A resident at Ryman’s Anth...

A bloke's day out - Styli...

    When treated to a bloke’s day out by Ryman, Bevis met with stylist Abby Button to talk...

An Entertaining Makeover ...

    Pam is a resident at Ryman’s Diana Isaac Village in Christchurch.

A Bloke's Day Out

  Bevis recently enjoyed a day that was all about him! A resident at Ryman’s Anthony Wildi...

Top 10 sleep tips

There’s nothing better than waking up after a really good sleep. Your mind is sharper, you...

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