In times like these, we need practical, actionable ways of coping with stress, fear, and anxiety.
The meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst the chaos. We’re adding more resources as they're created - so keep checking back.
Coronavirus Sanity Guide (click to access)
Brought to you by Ten Percent Happier, this guide has videos, meditations, podcasts, etc. all designed to give you a sanity break.
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